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    Saturday, 29 August 2015

    Get Motivated and Get Started

    Are you seriously falling behind on your New Year’s Resolution to finally get in shape? Have you been ending each day thinking you could have done more and telling yourself, “I will start tomorrow”? For many people who battle with this daily conversation, “tomorrow” never actually arrives and they find themselves at year’s end still out of shape and unhappy with themselves. If you feel like you’ve been struggling to finally get on track, here are a few tips to get you motivated and on your way to achieving your fitness goals:

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