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Feeling like you gained five pounds in five minutes is an unpleasant experience, and not for reasons having to do with appearance. Complaints of bloating are common, and while this abdominal-area discomfort affects many, the word is heard extra-frequently because it describes multiple conditions.

Dr. Lisa Ganjhu, D.O., clinical assistant professor of medicine at NYU Langone Medical Center, deals with many cases of bloating and, as a gastroentorologist, works to discern the causes and help patients understand their symptoms. According to Ganjhu, there are two main varieties of bloating.

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