• Breaking News

    Saturday, 29 August 2015

    1 Minute Total Body Workout

    Do you really have no timefor a full workout today? Not even 10 minutes? No sweat. If you can find just one free minute, maybe taking a minute before your shower, then you can do this easy workout. You’ll hit all the major muscle groups and—if you really push—get a cardio surge as well.

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