Do you feel like a bit of a couch potato? With so many terrific series on television these days, it feels so good to just sit back and relax in the comfort of your own home and let the hours pass while you consume massive amounts of televised programming. But the more time you spend watching TV, the more time you have to workout. The average commercial break lasts two minutes and that’s plenty of time to get a quick full body workout in! Our commercial break workout is a quick workout that targets major muscles and burns fat.