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    Monday, 18 May 2015

    Yoga Dance Therapy - What Is It And How To Do It?


    Do you have a knack for learning new things? Here I am, yet again, with an all new form of yoga for all those out there who like to sing and dance. Yoga has many distinguished types and forms. It incorporates all aspects like warm ups, poses, breathing exercises and meditation. Sometimes, it has only poses, intense poses or meditation.

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