Fitness

Health

Exercise

How To


Are you ready to burn fat and tone your entire body using only bodyweight?  We’ve designed a workout that tones every major muscle group, burns fat, boosts metabolism and does so in less than 20 minutes a day. It is recommended this workout be performed 3 x’s weekly for optimal results. 

See More At Use Your Own Body Weight Workout

«
Next
Newer Post
»
Previous
Older Post

No comments:

Post a Comment


Top