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    Thursday, 7 May 2015

    Top 10 Yoga Exercises To Boost Your Fitness Levels


    Being fat unambiguously raises a question on your fitness levels, but being skinny does not mean you are healthy and fit. Embracing yoga is one of the ways to charge up your fitness levels. Along with offering you a well-toned and healthy body, the asanas, Pranayamas, and bandhas, when performed according to the rules, can make you the proud owner of a fit body.


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