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    Sunday, 3 May 2015

    Summer Abs Challenge7 Day Ab Challenge

    Beautifully defined abs are possible for anyone and at any age. For the next 7 days, you will be doing workouts designed to challenge you and your midsection. There’s more to creating toned and defined abs than crunches…a lot more, read on. After completion of this 7-day challenge, continue doing an ab routine 3 times weekly on non-consecutive days.

     See More At Summer Abs Challenge7 Day Ab Challenge - Seven Day Ab Workout for Womens Fitness

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