Fitness

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Exercise

How To


Tired of finding workouts that are too hard and do not have any modifications?  Skinny Ms. has put together workouts designed for those people who responded to our question on Skinny Ms. Fitness Facebook about wanting Absolute Beginner Workouts.  These workouts are put together with modified and simple exercises that are not overly intensive and are doable for anyone, regardless of size or age.

 See More At Shape Up Size Down - Beginner's Workout

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