Fitness

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How To


Whether you want flat abs or a six pack, this workout will help you get there. Go ahead and work your abs 2 -3 times weekly, especially if you want defined abs.  Remember, what you eat is what will most effect the way your abs look.  By eating a healthy diet with portion control, drinking plenty of water and doing ab targeted exercises…you will get ripped abs. 

See More At Ripped Abs Workout

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