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    Tuesday, 12 May 2015

    Natarajasana / Lord of the Dancer’s Pose

    Looking for a perfect fitness regime? Here’s what you can do! Learn different & unique yoga styles & types and kick start your fitness routine with StyleCraze. Generally the practice of yoga includes warm-up exercises (sukhshma vyayam), meditation (dhyana), breathing exercises (pranayama), postures (asanas) & shavasana. A complete yoga session will offer you all of the above.

     See More At Natarajasana / Lord of the Dancer’s pose- How To Do And What Are Its Benefits?

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