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    Monday, 25 May 2015

    HIIT Pyramid Challenge

    This workout is a combination of all the essentials you’ll need for the perfect workout. The ladder routine will help strengthen and condition your muscles. Exercises are paired off, so while you work one, the opposing muscle rests. This is the HIIT aspect, where you work nonstop to get fat blasting results.

     See More At HIIT Pyramid Challenge

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