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    Friday, 29 May 2015

    Full Body Resistance Bands Challenge

    Weights are a great exercise tool to build strength, but they often overshadow resistance bands. Resistance bands come in different colors to represent the level of resistance they provide, so certain colors are more difficult than others. These tools are easy to use, are easy to travel with, and can help tone you from head to toe.

     See More At Full Body Resistance Bands Challenge

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