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    Thursday, 7 May 2015

    6 Yoga Poses To Fight Skin Problems

    Yoga or yog tantra is an age old form of exercise practiced by the yog gurus of India for physical, mental and spiritual discipline. And today even with the emergence of gyms, aerobics or dance classes, people do seek peace from yoga. In the past few years, yoga has taken such a popular place in our lives that yoga classes are opening in almost every corner of the street.

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