• Breaking News

    Thursday, 7 May 2015

    6 Great Stretches For Tight Hip Flexors


    Shakira said ‘Hips don’t lie’. Talking about hips, they are probably the first part of our body to get bloated. The Hip flexor is an important muscle group, which helps move the knees to the chest and the legs front to back and sideways. As many people sit on workstations all day, the hip flexors can become tight and stiff. So, how do we make them supple and trim again?


     See More At 6 Great Stretches For Tight Hip Flexors

    No comments:

    Post a Comment