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    Tuesday, 19 May 2015

    6 Exercises that Target Upper & Lower Abs


    There are few more stubborn areas for women than the abs, but luckily for you, we have a solution! This workout will target your upper and lower abs as well as your obliques, a total core workout. You’ll see results as you blast fat and expose that six-pack, and you’ll reap the added benefit of stabilizing your spine.

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