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    Thursday, 7 May 2015

    6 Amazing Benefits Of Meditation For Your Brain


    Meditation is the buzzword of this century! Many motivational and spiritual speakers are inspiring people to take a break from their busy schedule and get into a peaceful headspace. Meditation is the practice of shutting the world out and concentrating on one’s inner peace. But, spirituality apart, there are scientific reasons behind the many benefits of meditation.


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