Fitness

Health

Exercise

How To


Burn fat up to 24 hours with this 4 Minute Fat Blaster and a Bonus Fat Blaster Video. It’s a challenge, and well worth it! You will need water, a yoga mat and a set of light dumbbells, no more than 10 lbs.  This type fat burning  routine is known in the fitness world as Tabata Interval Training.

 See More At 4 Minute Fat Blaster plus Bonus Blaster

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