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    Tuesday, 19 May 2015

    30 Day Pilates Plank Challenge

    Get ready to walk to the plank! Achieve total body toning through Pilates Plank exercises, with an emphasis on core strength and stability. Gain balance and condition your core with this plank challenge, and work your core muscles for a lean and strong body. 

    See More At 30 Day Pilates Plank Challenge

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