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    Saturday, 23 May 2015

    17 Kettle Bell Exercises for Total Body Toning

    If there’s one piece of equipment that can provide you with a terrific full-body workout, it’s a kettlebell. Try these 17 kettlebell exercises to tone your entire body. You can do these exercises as a circuit or pick and choose exercises to add to your current workout. New exercisers should try one round of each of these exercises while more advanced exercisers can work towards two or three rounds. To really show off your kettlebell toning results, pair these exercises with clean eating recipes from the 5-Day Clean Eating Dinner menu!

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